Earning your First Cards

Updated a month ago ​by Loren Earle-Cruickshanks

Welcome to the Motiv App! The Daily Feed in your Motiv App will begin to fill up with Activity, Sleep and Resting Heart Rate Cards as you use Motiv Ring. If you are moderately active for 10 or more minutes, you should see an Activity Card appear in your feed. Wear Motiv Ring while sleeping and you’ll earn a Sleep Card - even for naps over 35 minutes! We’ll also measure Resting Heart Rate while you sleep at night.

Go earn your first card! Take a walk, go for a jog - just make sure you’re out there for ten or more minutes and we’ll take it from there. Check your Motiv App when you get back to see your activity data.


How did we do?